4 week Jungle Body Bootycamp with Helen Britt
1. Sunday 29th October 11-12pm
2. Sunday 5th November 11-12pm
3. Sunday 12th November 11-12pm
4. Sunday 19th November 11-12pm
What you will get:
– a fierce full body workout that floods the body with endorphins!
– increased stamina, cardio fitness and toning
– increased coordination
– a variety of choreography each week to your favourite hip-hop, Dancehall, afro and rnb tracks
What to bring:
– yoga mat for floor work
– water bottle
– sweat towel
What to wear: trainers/ sneakers, exercise wear that allows a variety of movement.
Follow the link to book your spot
https://dancecentralsydney.weteachme.com/classes/1023121-4-week-jungle-body-bootycamp?key=CzqskKXP9XjPHnps6e45pALM7s7jPM6nYHsyqpA9ua3LN2JyULJNY8Su6JLkvFEWs6Er×tamp=1507940760548
