All posts by dancecentral

Super Dance Food Dancers, it’s important that you get your meal routine in shape!  Be sure to eat the perfect dancer’s diet,

Belly dance every Wednesday from 6-7pm at Dance Central =) All levels of dancers welcome to

Argentine Tango Classes at Dance Central . Tuesdays 7.30-8.30pm with Fausto . Wednesday’s 8-9pm with Federico. Casual classes , no need to book ⭐ $17 per class 

Let’s take it back the groovy 60’s with a GoGo workshop with JuJu 💚 Learn all the famous GoGo moves from

As a dancer, it is important to take care of your body on and off the stage – especially after a performance. You might want to skip

    Dance Central will be closed Friday 26th Jan and Saturday 27th Jan we acknowledge the traditional custodians of this land , Aboriginal and Torres Strait Islanders

Are Your Hips Hurting? Look This Way  Dancing is all in the hips, as they say. Whilst not strictly

            You might be familiar with the phrase “silent killer” that is used as a nickname for high blood pressure. It is a dormant condition

4 week Jungle Body Bootycamp with Helen Britt