Jungle Body Bootcamp with Helen

4 week Jungle Body Bootycamp with Helen Brittblack_plain_logo

1. Sunday 29th October 11-12pm

2. Sunday 5th November 11-12pm

3. Sunday 12th November 11-12pm

4. Sunday 19th November 11-12pm

 

 

What you will get:

– a fierce full body workout that floods the body with endorphins!

– increased stamina, cardio fitness and toning

– increased coordination

– a variety of choreography each week to your favourite hip-hop, Dancehall, afro and rnb tracks

What to bring:

– yoga mat for floor work

– water bottle

– sweat towel

What to wear: trainers/ sneakers, exercise wear that allows a variety of movement.

 

Follow the link to book your spot

https://dancecentralsydney.weteachme.com/classes/1023121-4-week-jungle-body-bootycamp?key=CzqskKXP9XjPHnps6e45pALM7s7jPM6nYHsyqpA9ua3LN2JyULJNY8Su6JLkvFEWs6Er&timestamp=1507940760548

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